Salmon with Lemon and Dill

We are just home from our major camping event of the summer, having spent three nights at Crow Wing State Park. In our effort to visit all of the MN State Parks with the boys, we hit #16 with Crow Wing and #17 with Cuyuna Country Recreational Area, both beautiful parks with lots of deer, fish, birds and trails to keep us occupied.

Camping is one of those love it/hate it activities. Some people can't get enough of the campfires and sleeping bags, while others abhor the thought of sleeping in a tent amid the mosquitoes. As much as we love sleeping outside on a clear night, camping is a lot of work. It all takes twice as much stuff to work three times as hard for all the pieces to come together. And then you get home and have to clean it all up while checking for ticks!

It's easy to get distracted by all this effort from the very reason we keep finding new and creative ways to haul our gear to far corners of our great state. We live in a beautiful world, surrounded by clear lakes, diverse wildlife, tall trees, colorful flowers and buzzing insects, and if we aren't mindful of the bounty in our own backyard, we can't truly be good stewards of our earth.

This camping trip we tried a couple new things in an effort to be more mindful of our surroundings. First, I of course tried some new recipes. When the boys were younger, we ate easy heat and serve camping food as the boys needed a lot of supervision to keep them away from the fire and poison ivy. Now that they are older, it was time to try some actual camp food. This included fire roasted chicken skewers with peanut sauce, roasted corn on the  cob and coal cooked salmon with lemon and dill, all of which were delicious! There is something very primal and grounding about cooking over a fire with nothing but some wooden skewers and a little aluminum foil between you and the heat and the smoke. I had to build the fire, tend to the flames and coals, all while cooking our meals.

The second new activity we added to our trip was a series of meditations based on Thich Nhat Hanh's book A Handful of Quiet. Over the course of the first day, each of us looked to find four small rocks that appealed to us in some way. This required us to be aware of our surroundings and to help each other keep an eye out for small treasures. That evening, around the fire, we took some time to consider the space around us, breathing in the fresh air and listening to the wind and creatures in the woods. Each of our four rocks represented an element tied to strengths within each of us that we held in our minds as we breathed.  We did an abbreviated version of this at an outlook before we left as well, where we each picked our favorite stone and element to focus on as we gazed out over the Mississippi River.

Meditation, in addition to bringing us closer to our surroundings through mindfulness, is a tenant of Buddhist practice. Our youngest son was born Buddhist, and this is one practice we can use to remain close to a vital part of his history and culture. We are half a world away from Thailand, but we can find peace and closeness as a family with the spiritual practices of his homeland. That is why we go through all of the effort to go camping, to have new adventures and build lasting memories as a family, each with our own strengths and histories that bring something beautiful to the world.